Heal your back with Yoga – 4 weeks course



Do you suffer from back pain? Yoga can help alleviate your complaints and make your back healthy again.

  • An effective method to reduce back pain
  • Your back will become more flexible
  • Learn easy-to-do at home exercises – the best prevention
  • Work on your upper and lower back, stiff neck and shoulders
  • Helps to reduce headaches and stress
  • Professional guidance
  • No previous yoga experience needed

Dates: Friday 20 & 27 March, 3 & 10 April from 10:45 – 12:30

Price: 80,-

Teacher: Saskia Grootegoed, Hatha yoga and yoga therapy teacher

Book now or send us a message for more information!