Heal your back with Yoga – 4 weeks course
Do you suffer from back pain? Yoga can help alleviate your complaints and make your back healthy again.
- An effective method to reduce back pain
- Your back will become more flexible
- Learn easy-to-do at home exercises – the best prevention
- Work on your upper and lower back, stiff neck and shoulders
- Helps to reduce headaches and stress
- Professional guidance
- No previous yoga experience needed
Dates: Friday 20 & 27 March, 3 & 10 April from 10:45 – 12:30
Price: 80,-
Teacher: Saskia Grootegoed, Hatha yoga and yoga therapy teacher
Book now or send us a message for more information!
